Heat and Platueas
The heat in Illinois is becoming sweltering. This year we had high
30s in the winter, and this week we've had 90s. I know that some
may say Texas hit 100... but that's okay, people's bodies have
adjusted there well. I don't have central air where I'm living, and
I am seriously worrying about heat stroke and dehydration on a
daily basis. This hasn't stopped me but it is severely hindering my
training, and that saddens me.
The plus side is I'm still sweating, pouring out any pounds(hopefully) I'm not shredding sitting in the little bit of AC i can cling to.
My team has plans to hit a gym, and I've been trying to squeeze in runs while its cool, and rumor has it I might have access to a gym for solo workouts soon.
Hopefully the weathermen aren't lying and the heat will lower and dissappaite through the week. Looking forward to hitting a gym and getting some work out time in.
The plus side is I'm still sweating, pouring out any pounds(hopefully) I'm not shredding sitting in the little bit of AC i can cling to.
My team has plans to hit a gym, and I've been trying to squeeze in runs while its cool, and rumor has it I might have access to a gym for solo workouts soon.
Hopefully the weathermen aren't lying and the heat will lower and dissappaite through the week. Looking forward to hitting a gym and getting some work out time in.


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